Hormone Replacement Therapy (HRT) is a treatment that replaces the hormones that naturally decline during menopause. It typically involves taking oestrogen along with progesterone (for women who have a womb) to relieve menopausal symptoms such as hot flushes, night sweats, mood changes, vaginal dryness, and to help prevent osteoporosis. HRT is available in various forms in the UK, including tablets, skin patches, gels, and implants.
HRT offers numerous benefits including effective relief from menopausal symptoms like hot flushes and night sweats, improved sleep quality, reduced risk of osteoporosis, and better mood regulation. Some women also experience benefits for heart health when started early in menopause. However, risks may include a slightly increased risk of breast cancer, blood clots, and stroke, though these risks vary based on individual factors, type of HRT, and duration of use. The NHS recommends personalised assessment of benefits versus risks for each individual.
In UK primary care, HRT is typically prescribed following a consultation with a GP or practice nurse. The healthcare professional will discuss your symptoms, medical history, and any risk factors, before recommending an appropriate type of HRT. They'll explain the different forms available (tablets, patches, gels, implants) and help you choose the most suitable option. The initial prescription is usually for three months, after which you'll have a follow-up appointment to assess effectiveness and side effects. Annual reviews are recommended for women continuing HRT.
Yes, several types of HRT are available through the NHS. These include combined HRT (oestrogen and progesterone) for women with a womb, and oestrogen-only HRT for women who have had a hysterectomy. HRT comes in various forms: tablets taken daily, skin patches changed twice weekly, gels applied daily, vaginal oestrogen (creams, pessaries or rings) for local symptoms, and implants that last several months. There's also body-identical or 'bioidentical' HRT available on the NHS, which contains hormones that closely match those naturally produced by the body.
There is no maximum time limit for taking HRT in the UK. Current NHS guidance recommends that decisions about duration should be made individually, based on a woman's symptoms, ongoing benefits, and personal risk factors. Many women take HRT for a few years during their menopausal transition, while others continue for longer if symptoms persist. Regular reviews with your healthcare provider are essential to reassess the benefits and risks. If you decide to stop HRT, it's generally recommended to reduce the dose gradually rather than stopping suddenly.
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